email@example.com 2013 - Solutions to improve Your Life ©
Hypnosis is a natural state of mind which brings a state of relaxation & suggestibility
as you by-pass the conscious, analytical mind.
To be in a state of relaxation is the opposite to being in a state of stress
Stress activates the SYMPATHETIC nervous system... read more
• Mental Rehearsing- Hypnosis
• Conscious & Unconscious Mind
Our unconscious can deal with 20 millions stimuli per second...
Our conscious mind can deal with only 40 stimuli per second... Read more
• Why is Relaxation so Important?
We learn by passing information from neurons to neurons...
Neurons (Brain cells) that are fired often, make more connections and strengthen
new ones: Learning is making new ‘pathways’ in the brain... Read more
The deepest trance is when we dream at night. We have all experienced a dream when
things seem so real.
When we dream, during the REM sleep (rapid eye movement), we do not distinguish between
real or simulated reality.
The same REM state is attained while in hypnosis. So we can rehearse a situation
while relaxed and the body and brain response will be the same, whether the experience
is real or imagined….
Allowing the mind to mentally create new templates in the brain.