Rapid Eye Movement or REM

Similar to what happens during the dreaming phase of sleep.


While in  REM  we are able to make new associations between things very rapidly.


So, to artificially access REM state (via bi-lateral stimulation) allows us to break old clusters of information, instil  new learning, and new healthier templates.


REM state  programmes the central nervous system to learn instinctive behaviours and templates.

This is why newborns spend so much time sleeping, they’re ‘downloading’ templates.